6 Things to Know Before, During, and After a Tooth Whitening Treatment


Tooth whitening is a popular cosmetic dental procedure that can significantly enhance your smile and boost your confidence. If you're considering this treatment, it's essential to be well-informed about the process and what to expect. At Gelinas Dental Studio in Toronto, we want to ensure our patients have all the information they need for a successful and satisfying experience.

Here are six key things to know before, during, and after your tooth whitening treatment.

Understanding the Basics of Tooth Whitening

Before you begin your tooth whitening journey, it's crucial to understand what the procedure entails. Tooth whitening involves using bleaching agents, typically hydrogen peroxide or carbamide peroxide, to remove stains and discoloration from your teeth. It's a safe and effective way to achieve a brighter smile, but it's essential to choose a professional treatment for optimal results.

Preparing for Your Tooth Whitening Treatment

Before your appointment, make sure to:

  • Schedule a dental check-up: Ensure your teeth and gums are healthy before undergoing any whitening procedure.
  • Discuss your expectations: Talk to your dentist about your desired results and any concerns you might have.
  • Avoid certain foods and drinks: Refrain from consuming coffee, tea, red wine, and other staining substances a few days before your treatment.
  • Our staff usually recommends that a patient take 600mg of Motrin (if they are able to take NSAIDS) one hour before their appointment.

The Tooth Whitening Procedure

During the treatment, you can expect:

  • A professional application: Your dentist will apply a protective gel to your gums and a whitening agent to your teeth.
  • Activation of the whitening agent: Depending on the method, a special light or laser may be used to enhance the effectiveness of the whitening agent.
  • The need for multiple sessions: Some patients may require more than one session to achieve the desired level of whiteness.

Immediate Aftercare

After the procedure, follow these tips for optimal results:

  • Avoid staining foods and drinks: For at least 48 hours, steer clear of coffee, tea, red wine, and dark-colored foods.
  • Maintain good oral hygiene: Brush and floss regularly to keep your teeth clean and white.
  • Use sensitivity products: If you experience sensitivity, use toothpaste designed for sensitive teeth and avoid extremely hot or cold foods and drinks.

Long-Term Maintenance

After your tooth whitening treatment, maintaining your bright smile involves:

  • Regular dental visits: Schedule cleanings and check-ups every six months.
  • Touch-up treatments: Periodic whitening treatments can help maintain your results.
  • Healthy lifestyle choices: Avoid smoking and limit your intake of staining foods and beverages.

Managing Expectations

Before, during, and after your treatment, it's important to have realistic expectations:

  • Results vary: The degree of whitening can vary based on the original color and condition of your teeth.
  • Not all stains can be removed: Some stubborn or internal stains may not respond to whitening treatments.
  • Discuss alternatives: If tooth whitening doesn't achieve your desired results, discuss other cosmetic options with your dentist, such as veneers or bonding.

Tooth whitening can transform your smile and boost your self-esteem. By understanding the process and following the recommended guidelines before, during, and after your treatment, you can achieve and maintain a brighter smile. At Gelinas Dental Studio in Toronto, we're here to guide you every step of the way. 

To book your tooth whitening treatment or to get in touch with questions, contact us today by email or by phone at (416) 477-1624.